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Exercise

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Add 7 years to life by walking 25 minutes

  • admin
  • December 15, 2016
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  • Exercise
  • Health News
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Two minutes of exercise to prevent diabetes

  • admin
  • December 15, 2016
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  • Exercise
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Too much exercise bad for heart

  • admin
  • December 15, 2016
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  • Exercise
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Breakfast is best had after an exercise

  • admin
  • December 15, 2016
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  • Exercise

Exercise alone doesn’t help in long-term weight loss

  • admin
  • December 15, 2016
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  • Exercise
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Less soreness the second time in gym after a break

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  • December 15, 2016
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  • Exercise
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Men can increase bone density by lifelong physical activity

  • admin
  • December 15, 2016
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  • Exercise
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Lose fat while gaining muscle

  • admin
  • December 15, 2016
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Early morning workout not good for health

  • admin
  • December 15, 2016
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About
Dr. Ajay Sati is an Occupational Health Physician and a Wellness Specialist dealing with issues of health and wellness in the corporate world since 1992. An alumni of the prestigious Grant Medical College & College of Physicians and Surgeons, Mumbai; he is perhaps, India’s first health blogger. He may be contacted at : ajaysati@gmail.com
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