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Exercise

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Swimmers live longer

  • admin
  • December 15, 2016
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  • Exercise

Exercise, Dopamine & Weight

  • admin
  • December 15, 2016
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  • Exercise
  • Wellness

Break free from eating healthy & exercising

  • admin
  • December 15, 2016
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  • Exercise

Strength training helps lose weight

  • admin
  • December 15, 2016
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  • Exercise

Post-exercise stretches

  • admin
  • December 15, 2016
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  • Exercise

Why should you avoid exercising during an illness

  • admin
  • December 15, 2016
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Workouts should confuse your brain

  • admin
  • December 15, 2016
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Six-pack ab is not healthy

  • admin
  • December 15, 2016
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Brisk exercises good for migraine

  • admin
  • December 15, 2016
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About
Dr. Ajay Sati is an Occupational Health Physician and a Wellness Specialist dealing with issues of health and wellness in the corporate world since 1992. An alumni of the prestigious Grant Medical College & College of Physicians and Surgeons, Mumbai; he is perhaps, India’s first health blogger. He may be contacted at : ajaysati@gmail.com
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