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Count your steps per minute to know intensity

  • admin
  • February 3, 2019
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    • Occu Health

    Your DNA is damaged during night shifts

    • admin
    • January 28, 2019
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      • Nutrition / Food / Diet

      Fasting is good to keep age-related diseases away

      • admin
      • January 17, 2019
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        • Uncategorized

        In India malaria deaths down to 54

        • admin
        • January 13, 2019
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          • Stress / Anger

          A jungle walk can elevate child’s mood

          • admin
          • January 13, 2019
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            • Nutrition / Food / Diet

            Is eating raw tomatoes as a salad good for you

            • admin
            • January 13, 2019
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              • Danger Signs

              Early signal to Alzheimer’s is reduced deep sleep

              • admin
              • January 13, 2019
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                • Nutrition / Food / Diet

                High fiber diet reduces heart disease risk; not low carb diet

                • admin
                • January 11, 2019
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                  • Exercise

                  Some exercises done for a minute equal 45 minutes of jogging

                  • admin
                  • January 10, 2019
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                    About
                    Dr. Ajay Sati is an Occupational Health Physician and a Wellness Specialist dealing with issues of health and wellness in the corporate world since 1992. An alumni of the prestigious Grant Medical College & College of Physicians and Surgeons, Mumbai; he is perhaps, India’s first health blogger. He may be contacted at : ajaysati@gmail.com
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