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Dates help digestion

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December 20, 2016

Dates help in digestion because they have both soluble and insoluble fibers.

Dr. Ajay Sati.

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About

Dr. Ajay Sati is an Occupational Health Physician and a Wellness Specialist dealing with issues of health and wellness in the corporate world since 1992. An alumni of the prestigious Grant Medical College & College of Physicians and Surgeons, Mumbai; he is perhaps, India’s first health blogger. He may be contacted at : ajaysati@gmail.com

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