Foods that can make you look young

These days everyone, men and women alike, want to look young – an appearance that is possible only if your skin glows and looks young.

Depending upon individual constitution, creams and lotions help – but not always.

It may be worthwhile trying foods that are known to keep young.

Inclusion of following foods help:

1. Broccoli
2. Blueberries
3. Dark chocolate
4. Kidney beans
5. Avocado

Make them a part of your diet frequently to keep yourself young.